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Showing posts from May, 2017

The Benefit Of Running

Hey guys so if you already didn't know that I'm getting into running, well now you know. I have noticed a difference ever since I've started running. So let's start with the benefits of running. 
-Prevents disease -Improve your overall health -Helps you lose weight -Boosts your confidence
-Relieves stress
-Eliminates depression
-Makes you happier
-Helps you get fit
-It helps strengthen your bones in your legs
-Reduces your risk of cancer
-You can make new friends if you get involved in a running group or team
-You can do it anywhere
-You have an excuse to eat carbs if you like carbs
-You live longer
-Better memory
-Gives you a natural glow
-Boosts your energy
-You can get walking the dog over with
-You can sleep better
-Your stamina increases
-You can run your whole life

Now who wouldn't want those benefits? All of those benefits I've felt since I've started running. Running makes me feel so good, and I just feel more energized and happier. It's my out…

My favorite skincare products

Hey guys, so I was going to do a post on how to make a strawberry banana smoothie(it's currently been my obsession), but then somehow I lost my pictures that I had taken for the recipe, so I'm going to do a different post this week, and it's going to be about my favorite skincare products that I've been using. I thought this would be a good alternative because I don't really post about beauty that much, and it's good to change it up, so here we go!! Also all the skincare in this post is vegan!!!!!!!
1)Trader Joe's spa face wash with tea tree oil This face wash is great. I use it every night, and every time I use it my face feels very moisturized and clean. Also guys isn't it surprising how almost the entire bottle is full, but yet I use it every night. This is because you only need a little tiny bit when you use it. When I didn't know that you should only use a little bit, I found myself squirting a whole pump on my hand, and I would use it, and my…

Spring Lookbook

1)Coffee breakfast

2)Vintage flea market
3)Chillin with the gab
4)Gotta get that tan
5)Mornings at the pond